There are 10 calories in 14 grams of Clams (Mixed Species).
Nutrition Facts
Serving Size
14 g
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.011g
Cholesterol
5mg
2%
Sodium
8mg
0%
Total Carbohydrate
0.36g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.79g
Vitamin D
0mcg
0%
Calcium
6mg
0%
Iron
1.96mg
11%
Potassium
44mg
1%
Vitamin A
13mcg
1%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.