Clam (Mixed Species, Cooked, Breaded and Fried)
Common serving sizes
Calories
172
Fat
9.48 g
Carbs
8.78 g
Protein
12.1 g
There are 172 calories in 3 ounces of Clam (Mixed Species, Cooked, Breaded and Fried).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
9.48g
15%
Saturated Fat
2.281g
11%
Trans Fat
-
Polyunsaturated Fat
2.44g
Monounsaturated Fat
3.863g
Cholesterol
52mg
17%
Sodium
309mg
13%
Total Carbohydrate
8.78g
3%
Dietary Fiber
-
Sugars
-
Protein
12.1g
Vitamin D
-
Calcium
54mg
5%
Iron
11.82mg
66%
Potassium
277mg
8%
Vitamin A
257IU
5%
Vitamin C
8.5mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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