Cheddar or American Cheese (Reduced Fat, Pasteurized)
Other common serving sizes
Calories
72
Fat
4.23 g
Carbs
3.18 g
Protein
5.28 g
There are 72 calories in 30 grams of Cheddar or American Cheese (Reduced Fat, Pasteurized).
Nutrition Facts
Serving Size 30 g
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
4.23g
7%
Saturated Fat
2.655g
13%
Trans Fat
-
Polyunsaturated Fat
0.123g
Monounsaturated Fat
1.239g
Cholesterol
16mg
5%
Sodium
476mg
20%
Total Carbohydrate
3.18g
1%
Dietary Fiber
0g
0%
Sugars
2.41g
Protein
5.28g
Vitamin D
-
Calcium
159mg
16%
Iron
0.06mg
0%
Potassium
99mg
3%
Vitamin A
288IU
6%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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