Carrots

Other common serving sizes
Calories
186
Fat
1.09 g
Carbs
43.49 g
Protein
4.22 g
There are 186 calories in 454 grams of Carrots.
Nutrition Facts
Serving Size 454 g
Amount Per Serving
Calories
186
 
% Daily Values*
Total Fat
1.09g
1%
Saturated Fat
0.168g
1%
Trans Fat
0g
Polyunsaturated Fat
0.531g
Monounsaturated Fat
0.064g
Cholesterol
0mg
0%
Sodium
313mg
14%
Total Carbohydrate
43.49g
16%
Dietary Fiber
12.7g
45%
Sugars
20.61g
Protein
4.22g
Vitamin D
-
Calcium
150mg
12%
Iron
1.36mg
8%
Potassium
1453mg
31%
Vitamin A
3818mcg
424%
Vitamin C
26.8mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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