Muffins

A tasty treat with fruits and vegetables.
Servings Prep Time Cook Time
33 15 mins 30 mins

Ingredients

Directions

1. Mix wet ingredients in a bowl. Add zucchini and carrots.
2. Add remaining ingredients.
3. Scoop out mixture to muffin cups and bake at pre-heated oven at 350°F for 25-30 minutes.

Nutrition summary

There are 223 calories in 1 serving of Muffins.
Calorie split: 57% fat, 33% carbs, 9% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
223
 
% Daily Values*
Total Fat
14.85g
19%
Saturated Fat
3.807g
19%
Trans Fat
0g
Polyunsaturated Fat
0.298g
Monounsaturated Fat
1.437g
Cholesterol
50mg
17%
Sodium
96mg
4%
Total Carbohydrate
19.29g
7%
Dietary Fiber
3.2g
11%
Sugars
10.92g
Includes 0g Added Sugars
0%
Protein
5.49g
Vitamin D
0mcg
0%
Calcium
16mg
1%
Iron
1.63mg
9%
Potassium
486mg
10%
Vitamin A
114mcg
13%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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