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Carrots
Carrots
Other common serving sizes
1 slice
1 oz
1 small (5-1/2" long)
1 medium
1 large (7-1/4" to 8-1/2" long)
1 carrot (7-1/2")
32 g
1 cup grated
1 cup strips or slices
1 cup chopped
Calories
13
Fat
0.08 g
Carbs
3.07 g
Protein
0.3 g
There are 13 calories in 32 grams of Carrots.
Nutrition Facts
Serving Size
32 g
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.012g
0%
Trans
Fat
0g
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
3.07g
1%
Dietary Fiber
0.9g
3%
Sugars
1.45g
Protein
0.3g
Vitamin D
-
Calcium
11mg
1%
Iron
0.1mg
1%
Potassium
102mg
2%
Vitamin A
269mcg
30%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 slice
1
1 oz
12
1 small
(5-1/2" long)
20
1 medium
25
1 large
(7-1/4" to 8-1/2" long)
30
1 carrot
(7-1/2")
30
100 g
41
1 cup grated
45
1 cup strips or slices
50
1 cup chopped
52
Related types of Carrots
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Baby Carrots
Cooked Carrots
More Carrots Nutritional Info
Related types of Vegetables
Spinach
Onions
Mushrooms
Lettuce
Red Tomatoes
More Vegetables Nutritional Info
More Related Foods
Carrots
Stop & Shop Baby Carrots
Safeway Baby Carrots
Great Value Sliced Carrots
Cooked Carrots (Fat Added in Cooking)
View More Results
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