Carrots
Other common serving sizes
Calories
186
Fat
1.09 g
Carbs
43.45 g
Protein
4.22 g
There are 186 calories in 1 pound of Carrots.
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
186
 
% Daily Values*
Total Fat
1.09g
2%
Saturated Fat
0.168g
1%
Trans Fat
-
Polyunsaturated Fat
0.531g
Monounsaturated Fat
0.064g
Cholesterol
0mg
0%
Sodium
313mg
13%
Total Carbohydrate
43.45g
14%
Dietary Fiber
12.7g
51%
Sugars
20.59g
Protein
4.22g
Vitamin D
-
Calcium
150mg
15%
Iron
1.36mg
8%
Potassium
1452mg
41%
Vitamin A
76255IU
1525%
Vitamin C
26.8mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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