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Carrots
Carrots
Other common serving sizes
1 slice
4.2 oz
1 small (5-1/2" long)
1 medium
1 large (7-1/4" to 8-1/2" long)
1 carrot (7-1/2")
100 g
1 cup grated
1 cup strips or slices
1 cup chopped
Calories
49
Fat
0.29 g
Carbs
11.41 g
Protein
1.11 g
There are 49 calories in 4.2 ounces of Carrots.
Nutrition Facts
Serving Size
4.2 oz
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.044g
0%
Trans
Fat
0g
Polyunsaturated Fat
0.139g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
11.41g
4%
Dietary Fiber
3.3g
12%
Sugars
5.41g
Protein
1.11g
Vitamin D
-
Calcium
39mg
3%
Iron
0.36mg
2%
Potassium
381mg
8%
Vitamin A
1001mcg
111%
Vitamin C
7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 slice
1
1 oz
12
1 small
(5-1/2" long)
20
1 medium
25
1 large
(7-1/4" to 8-1/2" long)
30
1 carrot
(7-1/2")
30
100 g
41
1 cup grated
45
1 cup strips or slices
50
1 cup chopped
52
Related types of Carrots
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
Cooked Carrots
Baby Carrots
Low Sodium Carrots (Canned)
More Carrots Nutritional Info
Related types of Vegetables
Mushrooms
Lettuce
Spinach
Onions
Red Tomatoes
More Vegetables Nutritional Info
More Related Foods
Carrots
Stop & Shop Baby Carrots
Safeway Baby Carrots
Great Value Sliced Carrots
Cooked Carrots (Fat Added in Cooking)
View More Results
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