There are 210 calories in 4 cups of chopped Carrots.
Nutrition Facts
Serving Size
4 cups of chopped
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
1.23g
2%
Saturated Fat
0.189g
1%
Trans Fat
0g
Polyunsaturated Fat
0.599g
Monounsaturated Fat
0.072g
Cholesterol
0mg
0%
Sodium
353mg
15%
Total Carbohydrate
49.05g
18%
Dietary Fiber
14.3g
51%
Sugars
23.24g
Protein
4.76g
Vitamin D
-
Calcium
169mg
13%
Iron
1.54mg
9%
Potassium
1638mg
35%
Vitamin A
4306mcg
478%
Vitamin C
30.2mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.