There are 16 calories in a 0.3 cup of chopped Carrots.
Nutrition Facts
Serving Size
0.3 cup of chopped
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.014g
0%
Trans Fat
0g
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
3.68g
1%
Dietary Fiber
1.1g
4%
Sugars
1.74g
Protein
0.36g
Vitamin D
-
Calcium
13mg
1%
Iron
0.12mg
1%
Potassium
123mg
3%
Vitamin A
323mcg
36%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.