Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Carrots
Carrots
Other common serving sizes
1 slice
2 oz
1 small (5-1/2" long)
1 medium
1 large (7-1/4" to 8-1/2" long)
1 carrot (7-1/2")
100 g
1 cup grated
1 cup strips or slices
1 cup chopped
Calories
23
Fat
0.14 g
Carbs
5.43 g
Protein
0.53 g
There are 23 calories in 2 ounces of Carrots.
Nutrition Facts
Serving Size
2 oz
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.021g
0%
Trans
Fat
0g
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
39mg
2%
Total Carbohydrate
5.43g
2%
Dietary Fiber
1.6g
6%
Sugars
2.57g
Protein
0.53g
Vitamin D
-
Calcium
19mg
1%
Iron
0.17mg
1%
Potassium
181mg
4%
Vitamin A
477mcg
53%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Previous
Next
8
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 slice
1
1 oz
12
1 small
(5-1/2" long)
20
1 medium
25
1 large
(7-1/4" to 8-1/2" long)
30
1 carrot
(7-1/2")
30
100 g
41
1 cup grated
45
1 cup strips or slices
50
1 cup chopped
52
Related types of Carrots
Baby Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots
Cooked Carrots (from Canned)
More Carrots Nutritional Info
Related types of Vegetables
Lettuce
Mushrooms
Spinach
Red Tomatoes
Onions
More Vegetables Nutritional Info
More Related Foods
Carrots
Stop & Shop Baby Carrots
Safeway Baby Carrots
Great Value Sliced Carrots
Cooked Carrots (Fat Added in Cooking)
View More Results
Used in these Recipes
Cauliflower and Beef Stir Fry
Rotini with Turkey Meat
Lettuce Salad with Egg
Stir-Fried Brussels Sprouts
Greek Salad with Salmon
Autumn Soup
Cod with Vegetables and Grains Soup
Carrot and Walnut Muffins
Muffins
Pasta Salad