California Avocados
Other common serving sizes
Calories
289
Fat
26.66 g
Carbs
14.95 g
Protein
3.39 g
There are 289 calories in 1 California Avocado.
Nutrition Facts
Serving Size 1 fruit without skin and seeds
Amount Per Serving
Calories
289
 
% Daily Values*
Total Fat
26.66g
41%
Saturated Fat
3.678g
18%
Trans Fat
-
Polyunsaturated Fat
3.142g
Monounsaturated Fat
16.952g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
14.95g
5%
Dietary Fiber
11.8g
47%
Sugars
0.52g
Protein
3.39g
Vitamin D
-
Calcium
22mg
2%
Iron
1.06mg
6%
Potassium
877mg
25%
Vitamin A
254IU
5%
Vitamin C
15.2mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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