Guacamole with Tomatoes
Common serving sizes
Calories
270
Fat
23.16 g
Carbs
17.8 g
Protein
3.77 g
There are 270 calories in 1 cup of Guacamole with Tomatoes.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
23.16g
36%
Saturated Fat
3.369g
17%
Trans Fat
-
Polyunsaturated Fat
2.931g
Monounsaturated Fat
15.436g
Cholesterol
0mg
0%
Sodium
468mg
20%
Total Carbohydrate
17.8g
6%
Dietary Fiber
11.4g
46%
Sugars
3.19g
Protein
3.77g
Vitamin D
-
Calcium
28mg
3%
Iron
1.07mg
6%
Potassium
916mg
26%
Vitamin A
686IU
14%
Vitamin C
28.4mg
47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
157 g Avocados
12 g Lemon juice
1 g Cilantro (coriander)
14 g Onions
48 g Red tomatoes
0.1 g Black pepper
1 g Salt