Chicken Tortilla Soup IV
Chicken, in a rich broth seasoned with lots of cumin and chili powder, cilantro and onion.
Servings: 8
Prep Time: 20 mins
Cook Time: 1 hr
Average Rating: Average FatSecret member ranking
  1. Heat a large saucepan over medium-high heat. Coat pan with cooking spray. Add onion, sauté for 1 minute.
  2. Add 1 gallon water, and bouillon, 1/2 the cumin, 1/2 the chili powder, tomato paste, pepper, bring to a boil.
  3. Reduce heat; add chicken breasts, simmer 20 minutes.
  4. After 20 minutes, remove chicken breasts from water, let cool, and shred or cut into small chunks.
  5. Add back to the water. Add carrots, 1/4 cup of cilantro, can of tomatoes, and simmer for 15 minutes.
  6. Add 1/4 cup cilantro, remaining cumin and chili powder, simmer 10 minutes.
  7. Ladle 2 cups into soup bowl, top with 1 tortilla chip crumpled, then shredded cheddar, shredded cabbage and 2 tablespoons avocado (both optional), and 1 1/2 teaspoons of cilantro, finish with a squeeze of lime and a dollop of sour cream with radishes on the side (all optional).
Nutrition summary
There are 430 calories in 1 serving of Chicken Tortilla Soup IV.
Calorie split: 43% fat, 21% carbs, 36% protein.
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