There are 217 calories in a 3/4 California Avocados.
Nutrition Facts
Serving Size
3/4 fruit without skin and seeds
Amount Per Serving
Calories
217
% Daily Values*
Total Fat
19.99g
26%
Saturated Fat
2.758g
14%
Trans Fat
-
Polyunsaturated Fat
2.356g
Monounsaturated Fat
12.714g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
11.21g
4%
Dietary Fiber
8.8g
32%
Sugars
0.39g
Protein
2.54g
Vitamin D
-
Calcium
17mg
1%
Iron
0.79mg
4%
Potassium
658mg
14%
Vitamin A
9mcg
1%
Vitamin C
11.4mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.