California Avocados
Other common serving sizes
Calories
144
Fat
13.33 g
Carbs
7.47 g
Protein
1.7 g
There are 144 calories in a 1/2 California Avocado.
Nutrition Facts
Serving Size 1/2 fruit without skin and seeds
Amount Per Serving
Calories
144
 
% Daily Values*
Total Fat
13.33g
21%
Saturated Fat
1.839g
9%
Trans Fat
-
Polyunsaturated Fat
1.571g
Monounsaturated Fat
8.476g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
7.47g
2%
Dietary Fiber
5.9g
24%
Sugars
0.26g
Protein
1.7g
Vitamin D
-
Calcium
11mg
1%
Iron
0.53mg
3%
Potassium
439mg
13%
Vitamin A
127IU
3%
Vitamin C
7.6mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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