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California Avocados
California Avocados
Other common serving sizes
1 oz
100 g
2 fruit without skin and seeds
1 cup pureed
Calories
578
Fat
53.32 g
Carbs
29.89 g
Protein
6.78 g
There are 578 calories in 2 California Avocados.
Nutrition Facts
Serving Size
2 fruit without skin and seeds
Amount Per Serving
Calories
578
% Daily Values*
Total Fat
53.32g
68%
Saturated Fat
7.356g
37%
Trans
Fat
-
Polyunsaturated Fat
6.283g
Monounsaturated Fat
33.905g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
29.89g
11%
Dietary Fiber
23.5g
84%
Sugars
1.04g
Protein
6.78g
Vitamin D
-
Calcium
45mg
3%
Iron
2.11mg
12%
Potassium
1754mg
37%
Vitamin A
24mcg
3%
Vitamin C
30.4mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
47
100 g
167
1 fruit without skin and seeds
289
1 cup pureed
384
Related types of Avocados
Guacamole
Guacamole with Tomatoes and Chili Peppers
Avocados
Florida Avocados
Guacamole with Tomatoes
More Avocados Nutritional Info
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