Butterhead Lettuce (Includes Boston and Bibb Types)
Other common serving sizes
Calories
7
Fat
0.12 g
Carbs
1.23 g
Protein
0.74 g
There are 7 calories in 1 cup of shredded or chopped Butterhead Lettuce (Includes Boston and Bibb Types).
Nutrition Facts
Serving Size 1 cup of shredded or chopped
Amount Per Serving
Calories
7
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
1.23g
0%
Dietary Fiber
0.6g
2%
Sugars
0.52g
Protein
0.74g
Vitamin D
-
Calcium
19mg
2%
Iron
0.68mg
4%
Potassium
131mg
4%
Vitamin A
1822IU
36%
Vitamin C
2.0mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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