There are 424 calories in 117 grams of Brown Rice (Medium-Grain).
Nutrition Facts
Serving Size
117 g
Amount Per Serving
Calories
424
% Daily Values*
Total Fat
3.14g
4%
Saturated Fat
0.627g
3%
Trans Fat
-
Polyunsaturated Fat
1.122g
Monounsaturated Fat
1.136g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
89.12g
32%
Dietary Fiber
4g
14%
Sugars
-
Protein
8.78g
Vitamin D
-
Calcium
39mg
3%
Iron
2.11mg
12%
Potassium
314mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.