Slice the turkey kielbasa (or polish sausage) cross-ways, to may 1/4" oblong pieces. Brown each side in fry pan.
Brown the turkey sausage, in pan, remove grease, if any.
Add the meat, green beans, corn (optional), carrots, celery, onion, chicken stock, spices, Worcestershire sauce, and a dash of liquid smoke, (except for fresh cilantro, to be added before serving), and fill crock with water.
Cook on low for about 10 hours, add seasonings to taste.
Note: you can add other vegetables and have fun with it!
There are 184 calories in 1 serving of Turkey Sausage & Vegetable Soup.
Calorie split: 20% fat, 55% carbs, 25% protein.
Amount Per Serving
% Daily Values*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.