Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Other common serving sizes
Calories
753
Fat
41.82 g
Carbs
0 g
Protein
87.91 g
There are 753 calories in 1 pound of Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
753
 
% Daily Values*
Total Fat
41.82g
54%
Saturated Fat
15.713g
79%
Trans Fat
1.52g
Polyunsaturated Fat
2.259g
Monounsaturated Fat
16.402g
Cholesterol
299mg
100%
Sodium
340mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
87.91g
Vitamin D
-
Calcium
27mg
2%
Iron
11.88mg
66%
Potassium
1470mg
31%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Steak
Related types of Beef
More Related Foods
Used in these Recipes