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Bananas
Bananas
Other common serving sizes
1 oz
1 extra small (less than 6" long)
362 g
1 small (6" to 6-7/8" long)
1 medium (7" to 7-7/8" long)
1 large (8" to 8-7/8" long)
1 extra large (9" or longer)
Calories
322
Fat
1.19 g
Carbs
82.68 g
Protein
3.95 g
There are 322 calories in 362 grams of Bananas.
Nutrition Facts
Serving Size
362 g
Amount Per Serving
Calories
322
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.405g
2%
Trans
Fat
-
Polyunsaturated Fat
0.264g
Monounsaturated Fat
0.116g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
82.68g
30%
Dietary Fiber
9.4g
34%
Sugars
44.27g
Protein
3.95g
Vitamin D
-
Calcium
18mg
1%
Iron
0.94mg
5%
Potassium
1296mg
28%
Vitamin A
11mcg
1%
Vitamin C
31.5mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
25
1 extra small
(less than 6" long)
72
100 g
89
1 small
(6" to 6-7/8" long)
90
1 medium
(7" to 7-7/8" long)
105
1 large
(8" to 8-7/8" long)
121
1 extra large
(9" or longer)
135
Related types of Bananas
Giant Food Bananas (Large)
Apple Banana
Baked Banana
Fried Red Banana
More Bananas Nutritional Info
Related types of Fruit
Raspberries
Oranges
Peaches
Apples
Strawberries
More Fruit Nutritional Info
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Banana
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Dole Baby Banana
Chiquita Banana
Chiquita Mini Banana
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