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Bananas
Bananas
Other common serving sizes
1 oz
1 extra small (less than 6" long)
339 g
1 small (6" to 6-7/8" long)
1 medium (7" to 7-7/8" long)
1 large (8" to 8-7/8" long)
1 extra large (9" or longer)
Calories
302
Fat
1.12 g
Carbs
77.43 g
Protein
3.7 g
There are 302 calories in 339 grams of Bananas.
Nutrition Facts
Serving Size
339 g
Amount Per Serving
Calories
302
% Daily Values*
Total Fat
1.12g
1%
Saturated Fat
0.38g
2%
Trans
Fat
-
Polyunsaturated Fat
0.247g
Monounsaturated Fat
0.108g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
77.43g
28%
Dietary Fiber
8.8g
31%
Sugars
41.46g
Protein
3.7g
Vitamin D
-
Calcium
17mg
1%
Iron
0.88mg
5%
Potassium
1214mg
26%
Vitamin A
10mcg
1%
Vitamin C
29.5mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
25
1 extra small
(less than 6" long)
72
100 g
89
1 small
(6" to 6-7/8" long)
90
1 medium
(7" to 7-7/8" long)
105
1 large
(8" to 8-7/8" long)
121
1 extra large
(9" or longer)
135
Related types of Bananas
Trader Joe's Nothing But Banana Flattened
Baked Banana
Fried Red Banana
Giant Food Bananas (Large)
Apple Banana
More Bananas Nutritional Info
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Apples
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More Fruit Nutritional Info
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