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Bananas
Bananas
Other common serving sizes
1 oz
1 extra small (less than 6" long)
300 g
1 small (6" to 6-7/8" long)
1 medium (7" to 7-7/8" long)
1 large (8" to 8-7/8" long)
1 extra large (9" or longer)
Calories
267
Fat
0.99 g
Carbs
68.52 g
Protein
3.27 g
There are 267 calories in 300 grams of Bananas.
Nutrition Facts
Serving Size
300 g
Amount Per Serving
Calories
267
% Daily Values*
Total Fat
0.99g
1%
Saturated Fat
0.336g
2%
Trans
Fat
-
Polyunsaturated Fat
0.219g
Monounsaturated Fat
0.096g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
68.52g
25%
Dietary Fiber
7.8g
28%
Sugars
36.69g
Protein
3.27g
Vitamin D
-
Calcium
15mg
1%
Iron
0.78mg
4%
Potassium
1074mg
23%
Vitamin A
9mcg
1%
Vitamin C
26.1mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
25
1 extra small
(less than 6" long)
72
100 g
89
1 small
(6" to 6-7/8" long)
90
1 medium
(7" to 7-7/8" long)
105
1 large
(8" to 8-7/8" long)
121
1 extra large
(9" or longer)
135
Related types of Bananas
Fried Red Banana
Baked Banana
Giant Food Bananas (Large)
Apple Banana
More Bananas Nutritional Info
Related types of Fruit
Oranges
Raspberries
Apples
Peaches
Strawberries
More Fruit Nutritional Info
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Banana
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