Bananas
Other common serving sizes
Calories
210
Fat
0.78 g
Carbs
53.9 g
Protein
2.57 g
There are 210 calories in 2 medium Bananas.
Nutrition Facts
Serving Size 2 medium (7" to 7-7/8" long)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
0.78g
1%
Saturated Fat
0.264g
1%
Trans Fat
-
Polyunsaturated Fat
0.172g
Monounsaturated Fat
0.076g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
53.9g
18%
Dietary Fiber
6.1g
25%
Sugars
28.86g
Protein
2.57g
Vitamin D
-
Calcium
12mg
1%
Iron
0.61mg
3%
Potassium
845mg
24%
Vitamin A
151IU
3%
Vitamin C
20.5mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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