Bananas
Other common serving sizes
Calories
50
Fat
0.19 g
Carbs
12.85 g
Protein
0.61 g
There are 50 calories in a 1/4 cup of mashed Bananas.
Nutrition Facts
Serving Size 1/4 cup of mashed
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.063g
0%
Trans Fat
-
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
12.85g
5%
Dietary Fiber
1.5g
5%
Sugars
6.88g
Protein
0.61g
Vitamin D
-
Calcium
3mg
0%
Iron
0.15mg
1%
Potassium
201mg
4%
Vitamin A
2mcg
0%
Vitamin C
4.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Bananas
Related types of Fruit
More Related Foods
Used in these Recipes