Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Bananas
Bananas
Other common serving sizes
1 oz
1 extra small (less than 6" long)
100 g
1 small (6" to 6-7/8" long)
3 medium (7" to 7-7/8" long)
1 large (8" to 8-7/8" long)
1 extra large (9" or longer)
Calories
315
Fat
1.17 g
Carbs
80.85 g
Protein
3.86 g
There are 315 calories in 3 medium Bananas.
Nutrition Facts
Serving Size
3 medium (7" to 7-7/8" long)
Amount Per Serving
Calories
315
% Daily Values*
Total Fat
1.17g
1%
Saturated Fat
0.396g
2%
Trans
Fat
-
Polyunsaturated Fat
0.258g
Monounsaturated Fat
0.113g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
80.85g
29%
Dietary Fiber
9.2g
33%
Sugars
43.29g
Protein
3.86g
Vitamin D
-
Calcium
18mg
1%
Iron
0.92mg
5%
Potassium
1267mg
27%
Vitamin A
11mcg
1%
Vitamin C
30.8mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Previous
Next
20
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
25
1 extra small
(less than 6" long)
72
100 g
89
1 small
(6" to 6-7/8" long)
90
1 medium
(7" to 7-7/8" long)
105
1 large
(8" to 8-7/8" long)
121
1 extra large
(9" or longer)
135
Related types of Bananas
Giant Food Bananas (Large)
Baked Banana
Fried Red Banana
Apple Banana
Chocolate Covered Banana with Nuts
More Bananas Nutritional Info
Related types of Fruit
Peaches
Strawberries
Apples
Oranges
Raspberries
More Fruit Nutritional Info
More Related Foods
Banana
Dole Bananas
Dole Baby Banana
Chiquita Banana
Chiquita Mini Banana
View More Results
Used in these Recipes
Banana Protein Oat Muffins
Pumpkin Protein Muffins
Banana Muffins
Banana Chocolate Muffins
Banana Bread
Pancakes
Berry Banana Smoothie
Oat Banana Pancakes
Blueberry Yogurt Bowl
Peanut Butter Banana Chocolate Muffins