Avocados

Other common serving sizes
Calories
109
Fat
9.97 g
Carbs
5.8 g
Protein
1.36 g
There are 109 calories in 68 grams of Avocados.
Nutrition Facts
Serving Size 68 g
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
9.97g
13%
Saturated Fat
1.446g
7%
Trans Fat
-
Polyunsaturated Fat
1.235g
Monounsaturated Fat
6.663g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
5.8g
2%
Dietary Fiber
4.6g
16%
Sugars
0.45g
Protein
1.36g
Vitamin D
-
Calcium
8mg
1%
Iron
0.37mg
2%
Potassium
330mg
7%
Vitamin A
5mcg
1%
Vitamin C
6.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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