Avocados

Other common serving sizes
Calories
246
Fat
22.58 g
Carbs
13.14 g
Protein
3.08 g
There are 246 calories in 154 grams of Avocados.
Nutrition Facts
Serving Size 154 g
Amount Per Serving
Calories
246
 
% Daily Values*
Total Fat
22.58g
29%
Saturated Fat
3.274g
16%
Trans Fat
-
Polyunsaturated Fat
2.797g
Monounsaturated Fat
15.09g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
13.14g
5%
Dietary Fiber
10.3g
37%
Sugars
1.02g
Protein
3.08g
Vitamin D
-
Calcium
18mg
1%
Iron
0.85mg
5%
Potassium
747mg
16%
Vitamin A
11mcg
1%
Vitamin C
15.4mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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