Avocados

Other common serving sizes
Calories
22
Fat
2.05 g
Carbs
1.19 g
Protein
0.28 g
There are 22 calories in 14 grams of Avocados.
Nutrition Facts
Serving Size 14 g
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
2.05g
3%
Saturated Fat
0.298g
1%
Trans Fat
-
Polyunsaturated Fat
0.254g
Monounsaturated Fat
1.372g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.19g
0%
Dietary Fiber
0.9g
3%
Sugars
0.09g
Protein
0.28g
Vitamin D
-
Calcium
2mg
0%
Iron
0.08mg
0%
Potassium
68mg
1%
Vitamin A
1mcg
0%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Avocados

More Related Foods

Used in these Recipes