Avocados

Other common serving sizes
Calories
227
Fat
20.78 g
Carbs
12.09 g
Protein
2.84 g
There are 227 calories in 5 ounces of Avocados.
Nutrition Facts
Serving Size 5 oz
Amount Per Serving
Calories
227
 
% Daily Values*
Total Fat
20.78g
27%
Saturated Fat
3.014g
15%
Trans Fat
-
Polyunsaturated Fat
2.574g
Monounsaturated Fat
13.89g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
12.09g
4%
Dietary Fiber
9.5g
34%
Sugars
0.94g
Protein
2.84g
Vitamin D
-
Calcium
17mg
1%
Iron
0.78mg
4%
Potassium
687mg
15%
Vitamin A
10mcg
1%
Vitamin C
14.2mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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