Avocados

Other common serving sizes
Calories
195
Fat
17.87 g
Carbs
10.4 g
Protein
2.44 g
There are 195 calories in 4.3 ounces of Avocados.
Nutrition Facts
Serving Size 4.3 oz
Amount Per Serving
Calories
195
 
% Daily Values*
Total Fat
17.87g
23%
Saturated Fat
2.592g
13%
Trans Fat
-
Polyunsaturated Fat
2.214g
Monounsaturated Fat
11.945g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
10.4g
4%
Dietary Fiber
8.2g
29%
Sugars
0.8g
Protein
2.44g
Vitamin D
-
Calcium
15mg
1%
Iron
0.67mg
4%
Potassium
591mg
13%
Vitamin A
9mcg
1%
Vitamin C
12.2mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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