Avocados

Other common serving sizes
Calories
181
Fat
16.62 g
Carbs
9.67 g
Protein
2.27 g
There are 181 calories in 4 ounces of Avocados.
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
181
 
% Daily Values*
Total Fat
16.62g
21%
Saturated Fat
2.411g
12%
Trans Fat
-
Polyunsaturated Fat
2.059g
Monounsaturated Fat
11.112g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
9.67g
4%
Dietary Fiber
7.6g
27%
Sugars
0.75g
Protein
2.27g
Vitamin D
-
Calcium
14mg
1%
Iron
0.62mg
3%
Potassium
550mg
12%
Vitamin A
8mcg
1%
Vitamin C
11.3mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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