Avocados

Other common serving sizes
Calories
102
Fat
9.35 g
Carbs
5.44 g
Protein
1.28 g
There are 102 calories in 2 1/4 ounces of Avocados.
Nutrition Facts
Serving Size 2 1/4 oz
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
9.35g
12%
Saturated Fat
1.356g
7%
Trans Fat
-
Polyunsaturated Fat
1.158g
Monounsaturated Fat
6.251g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
5.44g
2%
Dietary Fiber
4.3g
15%
Sugars
0.42g
Protein
1.28g
Vitamin D
-
Calcium
8mg
1%
Iron
0.35mg
2%
Potassium
309mg
7%
Vitamin A
4mcg
0%
Vitamin C
6.4mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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