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Avocados
Avocados
Other common serving sizes
1.8 oz
100 g
1 cup sliced
1 cup cubed
1 avocado, NS as to Florida or California
Calories
82
Fat
7.48 g
Carbs
4.35 g
Protein
1.02 g
There are 82 calories in 1.8 ounces of Avocados.
Nutrition Facts
Serving Size
1.8 oz
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
7.48g
10%
Saturated Fat
1.085g
5%
Trans
Fat
-
Polyunsaturated Fat
0.927g
Monounsaturated Fat
5g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
4.35g
2%
Dietary Fiber
3.4g
12%
Sugars
0.34g
Protein
1.02g
Vitamin D
-
Calcium
6mg
0%
Iron
0.28mg
2%
Potassium
247mg
5%
Vitamin A
4mcg
0%
Vitamin C
5.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
45
100 g
160
1 cup sliced
234
1 cup cubed
240
1 avocado, NS as to Florida or California
322
Related types of Avocados
Guacamole
Florida Avocados
Guacamole with Tomatoes and Chili Peppers
California Avocados
Guacamole with Tomatoes
More Avocados Nutritional Info
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Del Monte Avocado
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