Avocados

Other common serving sizes
Calories
215
Fat
19.74 g
Carbs
11.49 g
Protein
2.69 g
There are 215 calories in a 2/3 Avocados.
Nutrition Facts
Serving Size 2/3 avocado, NS as to Florida or California
Amount Per Serving
Calories
215
 
% Daily Values*
Total Fat
19.74g
25%
Saturated Fat
2.863g
14%
Trans Fat
-
Polyunsaturated Fat
2.446g
Monounsaturated Fat
13.196g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
11.49g
4%
Dietary Fiber
9g
32%
Sugars
0.89g
Protein
2.69g
Vitamin D
-
Calcium
16mg
1%
Iron
0.74mg
4%
Potassium
653mg
14%
Vitamin A
9mcg
1%
Vitamin C
13.5mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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