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Avocados
Avocados
Other common serving sizes
1 oz
100 g
1 cup sliced
1 cup cubed
1/3 avocado, NS as to Florida or California
Calories
106
Fat
9.72 g
Carbs
5.66 g
Protein
1.33 g
There are 106 calories in a 1/3 Avocados.
Nutrition Facts
Serving Size
1/3 avocado, NS as to Florida or California
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
9.72g
12%
Saturated Fat
1.41g
7%
Trans
Fat
-
Polyunsaturated Fat
1.205g
Monounsaturated Fat
6.5g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
5.66g
2%
Dietary Fiber
4.4g
16%
Sugars
0.44g
Protein
1.33g
Vitamin D
-
Calcium
8mg
1%
Iron
0.36mg
2%
Potassium
322mg
7%
Vitamin A
5mcg
1%
Vitamin C
6.6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
45
100 g
160
1 cup sliced
234
1 cup cubed
240
1 avocado, NS as to Florida or California
322
Related types of Avocados
Guacamole with Tomatoes and Chili Peppers
Guacamole with Tomatoes
Guacamole
Florida Avocados
California Avocados
More Avocados Nutritional Info
More Related Foods
Calavo Avocado
Del Monte Avocado
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