Avocados
Other common serving sizes
Calories
234
Fat
21.4 g
Carbs
12.45 g
Protein
2.92 g
There are 234 calories in 1 cup of sliced Avocados.
Nutrition Facts
Serving Size 1 cup of sliced
Amount Per Serving
Calories
234
 
% Daily Values*
Total Fat
21.4g
33%
Saturated Fat
3.104g
16%
Trans Fat
-
Polyunsaturated Fat
2.651g
Monounsaturated Fat
14.307g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
12.45g
4%
Dietary Fiber
9.8g
39%
Sugars
0.96g
Protein
2.92g
Vitamin D
-
Calcium
18mg
2%
Iron
0.80mg
4%
Potassium
708mg
20%
Vitamin A
213IU
4%
Vitamin C
14.6mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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