Avocados

Other common serving sizes
Calories
138
Fat
12.61 g
Carbs
7.34 g
Protein
1.72 g
There are 138 calories in 86 grams of Avocados.
Nutrition Facts
Serving Size 86 g
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
12.61g
16%
Saturated Fat
1.828g
9%
Trans Fat
-
Polyunsaturated Fat
1.562g
Monounsaturated Fat
8.427g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
7.34g
3%
Dietary Fiber
5.8g
21%
Sugars
0.57g
Protein
1.72g
Vitamin D
-
Calcium
10mg
1%
Iron
0.47mg
3%
Potassium
417mg
9%
Vitamin A
6mcg
1%
Vitamin C
8.6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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