Avocados

Other common serving sizes
Calories
85
Fat
7.77 g
Carbs
4.52 g
Protein
1.06 g
There are 85 calories in 53 grams of Avocados.
Nutrition Facts
Serving Size 53 g
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
7.77g
10%
Saturated Fat
1.127g
6%
Trans Fat
-
Polyunsaturated Fat
0.962g
Monounsaturated Fat
5.193g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
4.52g
2%
Dietary Fiber
3.6g
13%
Sugars
0.35g
Protein
1.06g
Vitamin D
-
Calcium
6mg
0%
Iron
0.29mg
2%
Potassium
257mg
5%
Vitamin A
4mcg
0%
Vitamin C
5.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Avocados

More Related Foods

Used in these Recipes