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Avocados
Avocados
Other common serving sizes
1 oz
100 g
1 cup sliced
1 cup cubed
1/2 avocado, NS as to Florida or California
Calories
161
Fat
14.73 g
Carbs
8.57 g
Protein
2.01 g
There are 161 calories in a 1/2 Avocados.
Nutrition Facts
Serving Size
1/2 avocado, NS as to Florida or California
Amount Per Serving
Calories
161
% Daily Values*
Total Fat
14.73g
19%
Saturated Fat
2.137g
11%
Trans
Fat
-
Polyunsaturated Fat
1.825g
Monounsaturated Fat
9.848g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
8.57g
3%
Dietary Fiber
6.7g
24%
Sugars
0.66g
Protein
2.01g
Vitamin D
-
Calcium
12mg
1%
Iron
0.55mg
3%
Potassium
487mg
10%
Vitamin A
7mcg
1%
Vitamin C
10mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
45
100 g
160
1 cup sliced
234
1 cup cubed
240
1 avocado, NS as to Florida or California
322
Related types of Avocados
California Avocados
Florida Avocados
Guacamole with Tomatoes
Guacamole
Guacamole with Tomatoes and Chili Peppers
More Avocados Nutritional Info
More Related Foods
Calavo Avocado
Del Monte Avocado
Avocado
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