Apples (Without Skin)
Other common serving sizes
Calories
14
Fat
0.04 g
Carbs
3.62 g
Protein
0.08 g
There are 14 calories in 1 ounce of Apples (Without Skin).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.62g
1%
Dietary Fiber
0.4g
1%
Sugars
2.86g
Protein
0.08g
Vitamin D
-
Calcium
1mg
0%
Iron
0.02mg
0%
Potassium
26mg
1%
Vitamin A
11IU
0%
Vitamin C
1.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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