Almonds

Other common serving sizes
Calories
231
Fat
20.26 g
Carbs
7.9 g
Protein
8.5 g
There are 231 calories in 40 grams of Almonds.
Nutrition Facts
Serving Size 40 g
Amount Per Serving
Calories
231
 
% Daily Values*
Total Fat
20.26g
26%
Saturated Fat
1.552g
8%
Trans Fat
-
Polyunsaturated Fat
4.886g
Monounsaturated Fat
12.862g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7.9g
3%
Dietary Fiber
4.7g
17%
Sugars
1.92g
Protein
8.5g
Vitamin D
-
Calcium
99mg
8%
Iron
1.72mg
10%
Potassium
291mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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