Almonds

Other common serving sizes
Calories
116
Fat
10.13 g
Carbs
3.95 g
Protein
4.25 g
There are 116 calories in 20 grams of Almonds.
Nutrition Facts
Serving Size 20 g
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
10.13g
13%
Saturated Fat
0.776g
4%
Trans Fat
-
Polyunsaturated Fat
2.443g
Monounsaturated Fat
6.431g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.95g
1%
Dietary Fiber
2.4g
8%
Sugars
0.96g
Protein
4.25g
Vitamin D
-
Calcium
50mg
4%
Iron
0.86mg
5%
Potassium
146mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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