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Almonds
Almonds
Other common serving sizes
1 almond
1 oz
1 oz (23 whole kernels)
150 g
1 cup whole
Calories
867
Fat
75.96 g
Carbs
29.61 g
Protein
31.89 g
There are 867 calories in 150 grams of Almonds.
Nutrition Facts
Serving Size
150 g
Amount Per Serving
Calories
867
% Daily Values*
Total Fat
75.96g
97%
Saturated Fat
5.822g
29%
Trans
Fat
-
Polyunsaturated Fat
18.321g
Monounsaturated Fat
48.232g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
29.61g
11%
Dietary Fiber
17.7g
63%
Sugars
7.2g
Protein
31.89g
Vitamin D
-
Calcium
372mg
29%
Iron
6.45mg
36%
Potassium
1092mg
23%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 almond
7
1 oz
164
1 oz
(23 whole kernels)
164
100 g
578
1 cup whole
827
Related types of Almonds
Yogurt Covered Almonds
Honey Roasted Almonds
Dry Roasted Almonds (with Salt Added)
Dry Roasted Almonds (Without Salt Added)
Blanched Almonds
More Almonds Nutritional Info
Related types of Nuts
Walnuts
Pecan Nuts
Mixed Nuts
Oil Roasted Cashew Nuts
Peanuts
More Nuts Nutritional Info
Other Related Foods
Snacks
More Related Foods
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America's Choice Natural Almonds
Blue Diamond Lightly Salted Almonds
Kirkland Signature Almonds
Great Value Roasted & Salted Almonds
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