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Almonds
Almonds
Other common serving sizes
1 almond
1 oz
1 oz (23 whole kernels)
120 g
1 cup whole
Calories
694
Fat
60.77 g
Carbs
23.69 g
Protein
25.51 g
There are 694 calories in 120 grams of Almonds.
Nutrition Facts
Serving Size
120 g
Amount Per Serving
Calories
694
% Daily Values*
Total Fat
60.77g
78%
Saturated Fat
4.657g
23%
Trans
Fat
-
Polyunsaturated Fat
14.657g
Monounsaturated Fat
38.586g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
23.69g
9%
Dietary Fiber
14.2g
51%
Sugars
5.76g
Protein
25.51g
Vitamin D
-
Calcium
298mg
23%
Iron
5.16mg
29%
Potassium
874mg
19%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 almond
7
1 oz
164
1 oz
(23 whole kernels)
164
100 g
578
1 cup whole
827
Related types of Almonds
Honey Roasted Almonds
Dry Roasted Almonds (Without Salt Added)
Blanched Almonds
Dry Roasted Almonds (with Salt Added)
Yogurt Covered Almonds
More Almonds Nutritional Info
Related types of Nuts
Pecan Nuts
Peanuts
Walnuts
Oil Roasted Cashew Nuts
Mixed Nuts
More Nuts Nutritional Info
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Snacks
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America's Choice Natural Almonds
Blue Diamond Lightly Salted Almonds
Kirkland Signature Almonds
Great Value Roasted & Salted Almonds
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