Almonds
Other common serving sizes
Calories
578
Fat
50.64 g
Carbs
19.74 g
Protein
21.26 g
There are 578 calories in 100 grams of Almonds.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
578
 
% Daily Values*
Total Fat
50.64g
78%
Saturated Fat
3.881g
19%
Trans Fat
-
Polyunsaturated Fat
12.214g
Monounsaturated Fat
32.155g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
19.74g
7%
Dietary Fiber
11.8g
47%
Sugars
4.8g
Protein
21.26g
Vitamin D
-
Calcium
248mg
25%
Iron
4.30mg
24%
Potassium
728mg
21%
Vitamin A
5IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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