Almonds

Other common serving sizes
Calories
194
Fat
17.02 g
Carbs
6.63 g
Protein
7.14 g
There are 194 calories in 28 Almonds.
Nutrition Facts
Serving Size 28 almonds
Amount Per Serving
Calories
194
 
% Daily Values*
Total Fat
17.02g
22%
Saturated Fat
1.304g
7%
Trans Fat
-
Polyunsaturated Fat
4.104g
Monounsaturated Fat
10.804g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6.63g
2%
Dietary Fiber
4g
14%
Sugars
1.61g
Protein
7.14g
Vitamin D
-
Calcium
83mg
6%
Iron
1.44mg
8%
Potassium
245mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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