Almonds

Other common serving sizes
Calories
14
Fat
1.22 g
Carbs
0.47 g
Protein
0.51 g
There are 14 calories in 2 Almonds.
Nutrition Facts
Serving Size 2 almonds
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.093g
0%
Trans Fat
-
Polyunsaturated Fat
0.293g
Monounsaturated Fat
0.772g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.47g
0%
Dietary Fiber
0.3g
1%
Sugars
0.12g
Protein
0.51g
Vitamin D
-
Calcium
6mg
0%
Iron
0.1mg
1%
Potassium
17mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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