Almonds

Other common serving sizes
Calories
132
Fat
11.55 g
Carbs
4.5 g
Protein
4.85 g
There are 132 calories in 19 Almonds.
Nutrition Facts
Serving Size 19 almonds
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
11.55g
15%
Saturated Fat
0.885g
4%
Trans Fat
-
Polyunsaturated Fat
2.785g
Monounsaturated Fat
7.331g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.5g
2%
Dietary Fiber
2.7g
10%
Sugars
1.09g
Protein
4.85g
Vitamin D
-
Calcium
57mg
4%
Iron
0.98mg
5%
Potassium
166mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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